I barely ate dinner last night—just two slices of toast and some hot milk—mostly because I ate a bit too much at lunch. Oddly enough, I wasn't hungry at all. I think it might be related to how I was chanting the Shurangama Mantra. I was just chanting it under my breath so only I could hear. My throat felt so much better, not sore at all, and it made my mouth water more. I felt great!
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